I dont know about you, but I love chatting with other like-minded moms. It always leaves me informed, refreshed and empowered to tackle whatever’s on my mind and on my plate. So needless to say, I was looking forward to…

If you’re wondering what “selfie” skills are, let me explain. I coined this term to describe various abilities used to support or build oneself. For example, the ability to believe or trust yourself is known as self-confidence. Selfie skills are…

Ep. 84 Allergic Rhinitis or COVID-19?

It can be hard telling the difference between allergy symptoms and a viral illness like COVID-19 because of overlapping symptoms. So I thought it would be helpful to invite Allergist,  Dr. Lakiea Wright to help tease it all out and…