Resilience is built and building resilience in kids is key to them flourishing in life through good and difficult times. Adolescent Medicine guru, Dr. Kenneth Ginsburg shares so many pearls of wisdom on how to not only foster resilience in children…
If you’re wondering what “selfie” skills are, let me explain. I coined this term to describe various abilities used to support or build oneself. For example, the ability to believe or trust yourself is known as self-confidence. Selfie skills are…
Being a mother of two, I know having a baby is both a wonderful and worrisome experience. But for pregnant moms during the COVID-19 pandemic, I cant imagine yet another thing to worry about – getting COVID and the risk…
It can be hard telling the difference between allergy symptoms and a viral illness like COVID-19 because of overlapping symptoms. So I thought it would be helpful to invite Allergist, Dr. Lakiea Wright to help tease it all out and…
In the US, there are nearly 700K children in the foster care system. Being a child in foster care is an adverse childhood experience or source of childhood trauma. Children in the foster care system are at risk for poor…
As the COVID-19 pandemic disrupts life as we know it, environmental hazards have consistently been a threat to our health, especially in children whose developing brains and bodies are more vulnerable to toxins. These hazards are in the water we…
Do you know the leading causes of death for young African American men in the U.S.? Accidents Suicide Homicide Heart Disease Cancer Police force- asphyxiation, beating, a chemical agent, a medical emergency, a Taser, or a gunshot* 1 in 1000 Black…
For decades, the medical community told parents not to introduce dairy before one year of age, eggs before two and nuts or seafood before three. Parents followed these rules and many still do today. However, over the last several years,…
Families with children who have multiple food allergies have major challenges navigating the world of food, something most of us don’t think twice about enjoying. Parents often worry about accidental ingestions at school, birthday parties and restaurants. Children struggle to…
I especially enjoyed this episode with Dr. Whitney Casares! We were two, mommy docs chatting about a subject we love-babies and helping new parents start this thing (called parenthood) off right. And whether you are a first time mom or…