Social-emotional skills are just as important to learn in childhood as academics. As a pediatrician, I see many children struggling to behave and even getting suspended from school due to delays in emotional regulation. These children are often labeled “bad”…

If you’re wondering what “selfie” skills are, let me explain. I coined this term to describe various abilities used to support or build oneself. For example, the ability to believe or trust yourself is known as self-confidence. Selfie skills are…

Ep. 84 Allergic Rhinitis or COVID-19?

It can be hard telling the difference between allergy symptoms and a viral illness like COVID-19 because of overlapping symptoms. So I thought it would be helpful to invite Allergist,  Dr. Lakiea Wright to help tease it all out and…