Social-emotional skills are just as important to learn in childhood as academics. As a pediatrician, I see many children struggling to behave and even getting suspended from school due to delays in emotional regulation. These children are often labeled “bad”…

If you’re wondering what “selfie” skills are, let me explain. I coined this term to describe various abilities used to support or build oneself. For example, the ability to believe or trust yourself is known as self-confidence. Selfie skills are…