I especially enjoyed this episode with Dr. Whitney Casares! We were two, mommy docs chatting about a subject we love-babies and helping new parents start this thing (called parenthood) off right. And whether you are a first time mom or just having a new baby, The New Baby Blueprint by Dr. Casares is sure to give you practical advice on parenting and caring for your little one. She teases us with tips on what baby gear to skip buying, how to get your new baby to sleep, and how to win at breastfeeding and so much more. This is a perfect baby shower gift or buy it for yourself on her website below.
The episode covers:
-Getting ready for your new baby
-Advice for your time at the hospital
-How to choose a pediatrician
-Breastfeeding
-Sleep, you and the baby:-)
-How to take care of yourself and your partner
-Baby blues and postpartum depression
-Normal newborn stuff and when to worry or not so much
Thanks, Dr. Whitney Casares!
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Click the episode links below to listen to this episode!
Episode Links:
Resources:
Postpartum Support International
Edinburgh Postnatal Depression Scale